Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ''The Rest Test'', the largest global survey into rest ever undertaken, completed by 18,000 ...
''We need this message more than ever'' - Malala Yousafzai The right to: Spend your own money. Go to school. Earn an income. Access contraceptives. Work outside the home. Walk outside the home. Choose whom to marry. Get a loan. Start a business. Own property. Divorce a husband. See a doctor. Drive a ...
Emma Carstairs is a Shadowhunter - the best in her generation. Together with her best friend and parabatai Julian Blackthorn, she patrols the streets of Los Angeles, where faeries - the most powerful of supernatural creatures - teeter on the edge of open war with Shadowhunters. But when bodies of murdered ...
Riding as fast as you could for as long as you could was the main tactic in the early days of road racing when Grand Tours could be won by hours. Now a minute''s delay thanks to a puncture could ruin a rider''s chances over a three-week race and the sport is described as nothing less than chess on wheels. ...
There has never been a band like Pearl Jam. The Seattle quintet has recorded eleven studio albums, sold some 85 million records, played over a thousand shows, in fifty countries, and had five different albums reach number one. But Pearl Jam''s story is about much more than music.Through resilience, integrity, ...
Number one best-seller Jane Green - author of Straight Talking and Mr. Maybe - tells a heart-warming story of life, family and relationships in the captivating novel The Beach House. Nan, a widow whose family has flown the nest, is an independent, free-spirited woman who couldn''t care less what people ...
What if there were a book that changed every time you read it? Actually, every book does this. We are all part of the books we read, because our individual reactions, ideas, and emotions make the book whole, and these things are changing all the time. Keri Smith has helped millions of people free their ...
What doesn''t kill you makes you. stronger? A poignant and gripping story about the power of fear, the resilience of love and the magic of food - from bestselling Waterstones Children''s Book Prize and Specsavers Children''s Book of the Year shortlisted author Sarah Moore Fitzgerald. "Gripping, with ...
Sarai has lived and breathed nightmares since she was six years old. She believed she knew every horror, and was beyond surprise. She was wrong. In the wake of tragedy, neither Lazlo nor Sarai are who they were before. One a god, the other a ghost, they struggle to grasp the new boundaries of their selves ...
Stop being a servant of the life you''re living and become a creator of the world you want. Electrifying lessons in power, influence and persuasion to equalise women in an unequal world. Why do so many women feel they''re too much yet not enough? How can you feel ''good and mad'' yet reluctant to speak ...
