The Anxiety Journal

Jiní zákazníci nakoupili v:
Cena: Ihned Do obchodu

Doporučujeme: Top 20 produktů z kategorie Psychologie pro každého

A fluttering in the chest, constant worrying, sleeplessnights with your breath squeezed from you. One in four people suffer fromanxiety, and the symptoms can feel overwhelming. But you can take control. Letpsychologist Corinne Sweet help you on your way to eliminating anxiety withthis journal full of:.Inspiring ...viac

Nejoblíbenější produkty v kategórií Psychologie pro každého

Popis

A fluttering in the chest, constant worrying, sleeplessnights with your breath squeezed from you. One in four people suffer fromanxiety, and the symptoms can feel overwhelming. But you can take control. Letpsychologist Corinne Sweet help you on your way to eliminating anxiety withthis journal full of:.

  • Inspiring quotes and advice for when you need aquick, calming fix
  • Prompts grounded in cognitive behavioral therapyto help identify the causes of your anxiety for long-term peace of mind
  • Soothing mindfulness exercises
  • Pages to record your thoughts and keep track ofprogress
.Practical, supportive, and uplifting, this journal is anindispensable companion on your journey to a peaceful mind.

Reklama

brand name

Prohlédněte si další Psychologie pro každého, nejprohlíženější produkty N/A nebo nejlevnejší Psychologie pro každého.

Reklama