V této knize vám autor ukáže, jak zredukovat svoje schopnosti na nejefektivnější hranici. Podle něj není možné excelovat na všech polích našeho praktického života, ne všechno můžeme dělat skvěle, a proto je třeba se zaměřit pouze na to, na co máme opravdu sílu. Mezi osmi kroky, které autor navrhuje, ...
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life. The gap between what it''s really like to be a woman and what people expect women to be is a primary ...
",Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik''s new book will teach you how to create and remember happy moments and will change how you think about happy memories.", Dr Rangan Chatterjee, Number One bestselling author ...
An original and comprehensive look at what it is we seek when we set off on an adventure abroad - and at how we can travel better, so that our experiences overseas become truly transformative and memorable. Going travelling is one of the few things we undertake in a direct attempt to make ourselves happy ...
In this revealing and entertaining guide to how the Romans confronted their own mortality, Peter Jones shows us that all the problems associated with old age and death that so transfix us today were already dealt with by our ancient ancestors two thousand years ago. Romans inhabited a world where man, ...
''Smart, engaging and funny. It will make you question everything you think you know about what you want'' Caroline Criado Perez, author of Invisible Women Be ambitious; find everlasting love; look after your health. There are countless stories about how we ought to live our lives. These narratives can ...
Autor : Viktor E. Frankl, Druh sortimentu : Kniha, Název : Yes To Life In Spite of Everything, Jazyk : Angličtina, Počet stran : 128.
An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We Are What happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has ...
Motivačná kniha pre tinejdžerov s nápadmi ako aktívne stráviť voľný čas, s nápadmi ktoré im pomôžu lepšie porozumieť okolitému svetu, ľuďom v ich živote a nakoniec lepšie spoznať seba samého. Veci, ktoré my, ako rodičia chceme aby skúsili, osvojili si alebo sa ich vyvarovali. Doplnené o citáty, ktoré ...
We will spend up to 120,000 hours at work in our lifetimes. But how best to use those hours is one of our most challenging questions. We all want to find meaning at work, but our managers can’t get it for us. And as companies work to be more nimble and shift according to changing markets, the workplace ...
